We know 2020 has been a difficult and frustrating year for many but it’s not over […]
NEWSLETTER Ergonomics At Home
Please see the video above for proper deadlift form. Trainer: Tim L. (Fulcrum Wellness) Ask a […]
We are thrilled to be running our first fitness challenge of 2020! See below: Spring Bingo […]
Getting into Fitness Hey everyone! Welcome to our very first article of our 2020 initiative to […]