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Turkey to Turkey!
We know 2020 has been a difficult and frustrating year for many but it’s not…
Exercise Demonstrations
Deadlift
Please see the video above for proper deadlift form. Trainer: Tim L. (Fulcrum Wellness) Ask…
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Spring Bingo!
We are thrilled to be running our first fitness challenge of 2020! See below: Spring…
Newsletter
January
Getting into Fitness Hey everyone! Welcome to our very first article of our 2020 initiative…