Optimal by LIVNORTH
As a valued member of WCP Fitness Centre, we are excited to offer you a free membership to Optimal.
Reaching your health and fitness goals shouldn’t stop because you can’t make it to the gym. Optimal is a virtual fitness, nutrition and wellness platform from LIV North that connects you with trainers and field experts to deliver:
· Live streaming morning mindfulness sessions
· On demand group fitness classes designed for those at home
· On demand stretch break sessions
· Goal specific fitness plans that range from 7-28 days in length
· Virtual small group training
· Virtual personal training
· Virtual nutrition coaching services
Optimal also offers you access to custom, on demand content available to 24/7!