Category Archives: Uncategorized


Exercise & Stress

Turkey to Turkey!

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We know 2020 has been a difficult and frustrating year for many but it’s not over yet! Time to turn the year around and challenge your health and fitness habits. See the details below & e-mail to register. Please note: due to limited space in the gym, the entire challenge is able to be completed in the comfort of your home!   Oh, and did we mention there are prizes?


NEWSLETTER Return to Work


NEWSLETTER Ergonomics At Home

Spring Bingo!

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We are thrilled to be running our first fitness challenge of 2020! See below: Spring Bingo Guidelines PDF Bingo card that you can print and fill PDF Bingo card link that you can download and fill out on Adobe Acrobat E-mail for any questions! Spring Bingo Challenge Card